Mark: “I am a mountain biker in my 50s. To stay in shape I ride, lift weights and at times I do a little running. Mike has been treating me for years helping me to function at my best. His work on the table leaves me walking taller and moving stronger. Mike has a knack for giving me a somatic experience of my body’s imbalances. As he works on me, I can feel how tightness, weakness or fatigue in one area interacts with other places on my body an how it all works together. This awareness helps me stay functional in-between sessions by informing my posture and exercise choices. My experiences on Mike’s table translate into better body awareness and function while biking, lifting and running. Thanks Mike.