"I started working with Virtue Healthcare around 13 weeks into my pregnancy. After a few months of feeling too unwell to do much of anything (thank you early pregnancy), I really wanted to stay on top of my health and prepare my body the best I could for carrying this child, labor and delivery, and then recovery post birth.

I was confident that with Kate and Mike, that I would be able to stay active while completing safe exercises throughout each stage of my pregnancy. They were very responsive to my changing body and quick to adjust exercises as soon as they no longer worked for me or my energy level.

They gave me the support and accountability that I needed to stick to my program and I feel good about the physical preparations I have done to get ready for, what I anticipate to be, the biggest workout of my life (childbirth!)."

- Brett