Upon returning to activity or training after a hiatus, whether I’m talking about myself or for clients, I like to approach this process mindfully without the bias or expectation of being as good as we once were. Things are different now, and that is ok. We must acknowledge this if we are to regain our potential once again.

Finding a coach that is best suited for your needs can be a challenging but also a very worthy pursuit. As in other relationships, it’s important to never settle, but to find the person that is going to support you in the ways that you need. And when you finally find that person, it’s like the best haircut you ever had. The shoe just fits, so-to-speak.

From these fallen giants we will create a warm and caring space from which we can grow our healthcare community online, reaching far and wide from our cabin in the woods.